每一位學生的身體都是獨一無二的,教學經驗讓我能循序漸進並安全地引導同學們在課堂中更認識自己的身體。
對分享給學生:
“跳脫自已身體或心裡的舒適圈,去探索,你會比你所想的還要強大。”
“瑜珈帶給我們的禮物,在時間的河裡。讓Mahi與你一起打開這份禮物”
師資介紹
・RYS200 with Adarsh Williams
・4 days Clinical and Kinetic Anatomy workshop with Chiasin Lai
・27.5 hours Ashtanga Immersion with Richard Freeman & Mary Taylor
・50 hours International Yin Yoga teacher training with Chris Su
・RYS200 with Hart Lazer
・50 hours Insight yoga level I with Sarah Powers
・20 hours Insight yoga level II with Sarah Powers
・5 days intensive workshop with Doug Keller
・4 hours Ashtanga workshop with Kino Macgregor
・12 hours Ashtanga workshop with Ann Huang
教學課程
・陰瑜珈
・陰陽瑜伽
・哈達瑜伽
・哈達流動
・流動伸展瑜珈
・入門阿斯坦珈